This Cutting-Edge 10-Minute Routine Unlocks ‘Deep Hip Fascia’ To Reduce Back Pain Naturally

Millions of people all around the world have to deal with the sensations of back pain.

Often caused by acute injuries, excessive sitting and poor posture, once back pain starts, it’s hard to reduce it.

Fortunately, a new cutting-edge back pain routine recently invented by a young startup from Singapore is taking the world by storm.

Thousands of people are already reporting that this innovative routine has allowed them to soothe their back pain and improve their back mobility.

According to independent studies, this new routine works by unlocking what scientists now call “deep hip fascia”. While traditional back pain stretches focus on soothing joints and muscles, this new routine addresses what physiotherapists nearly all agree is the cause of back pain – an excessively tight fascia.

How is it possible? It’s able to unlock deep hip fascia thanks to a unique way of reaching the deepest sub-layers of the muscles in the hips and hamstrings — allowing the body to stretch and soothe fascia that is impossible to reach for traditional stretching and massage routines.

According to a study published in the European Journal of Translational Myology in 2019, this new routine provided “a clinically significant reduction of the painful (back pain) sensations straight after the manipulation”.

According to the renowned spine expert Dr. Steven Richeimer, this routine can provide “reduced neck or back pain” by “releasing stiff fascia and muscle”.

In today’s article, we take a detailed look at this new cutting-edge back pain routine to see if it really lives up to the hype.

New Research Unveils The Cause Of Back Pain

To fight any problem in the body, it’s important to understand its cause. So why does back pain happen in the first place?

For decades, scientists have been searching for the “one muscle” or the “one joint” that could be responsible for back pain. While many muscles such as the hips or hamstrings have been found to play a role in back pain, none of them were ever able to fully explain back pain.

It’s a puzzle for many scientists: why is it that some people develop back pain after an injury for example, while the back of other people soothes within weeks?

It’s only a few years ago that a group of researchers finally discovered the answer the scientific community had been looking for.

During one of their studies, they discovered that while people suffering from back pain had all different kinds of bodies and history, they all had one very specific thing in common:

They had a “stiffer” fascia — their fascia in the lower back area was about 20% stiffer than normal people. This may not sound like much, but actually amounts to a huge difference. Here’s why.

Tight Fascia: The Real Villain?

What exactly is this all-important “fascia”?

The fascia is a thin layer of connective tissue around almost every muscle in the body. It has nerves that make it almost as sensitive as skin, and it’s also tasked with providing the body with internal structure.

When the fascia is under stress, for example when a muscle is stretched, it tightens up and then relaxes afterwards.

Think of your fascia like a giant, thin sponge present in your entire body: when a specific muscle is under stress, it tightens up and releases water, and when your muscle relaxes, the fascia absorbs water and thickens too.

And according to nearly all recent studies, it’s clear that a stiffer and drier fascia has an incredibly strong correlation with low back pain. Why is that?

As it turns out, when the fascia is excessively dry, it becomes less flexible. This means that every time you perform any movement with a stiff fascia, it’s sometimes not able to “accompany” your muscles and joints and crackles. This creates micro-fractures throughout the muscles, particularly in the low back which is an extremely sensitive area, and over time leads to the sensations of back pain.

Think of it this way — imagine that your fascia is like a layer of protective tissue, which ensures the proper alignment and flexibility of your muscles. When it crackles or tightens excessively, it becomes dry and is unable to surround and protect your muscular structure. The muscles lose their protection, and begin to scratch against other muscles or joints.

This creates inflammation, and sends a pain signal to the brain to protect the area.

Why does fascia dry up and tightens? It’s commonly known that fascia tends to dry up with age, and also through lack of physical activity, excessive sitting and even injuries which can disturb the fascial structure.

Over time, this leads to dozens of hundreds of micro-injuries that disturb muscular activation, and eventually create excessively tight muscles and joints. This leads to the sensations of back pain and inflammation, which are so hard to reduce.

Why Traditional Back Pain Stretches Never Fight The Problem For Good

Now, most back pain routines are focused on relaxing or stretching back muscles, nerves or joints. While they can provide temporary reduction, the truth is, none of them can truly fight the cause of back pain.

As you now understand, as long as the fascia is dried up or crackled, micro-injuries will keep happening in the lower back muscles and cause inflammation – simply because their structure isn’t maintained by the protective fascia tissue.

Why aren’t traditional stretches able to hydrate the fascia? As it turns out, it’s actually extremely difficult: the fascia can only be reached by getting to the deepest sub-layers of the muscles, well under the superficial skin and muscular layers.

When stretching a muscle, only extremely hard and deep stretching for up to 5 minutes can actually activate the fascia. This is not only time-consuming, but can actually create further muscle tears.

In other words, it requires an extremely intense tension and pressure to actually reach the fascia.

You may have heard about deep tissue massages — and the fascia is exactly why they’re so effective. A deep tissue massage, unlike a typical massage, puts enough pressure on the fascia to allow it to re-hydrate and soothe itself naturally without risking any dangerous tears.

In fact, a study from 2012 proved that deep tissue massage is significantly more effective than traditional massages at reducing back pain sensations.

Another 2014 study from the Scientific World Journal proved that deep tissue massage had a positive effect on reducing pain in people with back pain.

Unfortunately, regular and consistent deep tissue massage routine is not only time-consuming, but it can quickly become expensive. Several sessions of deep tissue massage can easily run into several hundreds of dollars, and the routine has to be continued over the long term to maintain its benefits. Overall, you can expect to shell out anywhere from $500 to $1000 per month if you want a high-quality deep tissue massage routine regularly.

Fortunately, a new alternative is allowing thousands of people to soothe their fascia to reduce their back pain naturally without spending thousands of dollars…

A New Discovery To Soothe “Deep Hip Fascia” & Reduce Back Pain Naturally

Is there anything we can do to hydrate the fascia aside from expensive and time-consuming deep tissue massage stretches?

For a long time, there wasn’t any alternative.

But a new category of products has been shaking up the back pain industry lately. Known as massage guns, they have been used as recovery tools for professional athletes and high-performance individuals for years now.

What is a massage gun? It’s a simple device that has a head you can point against nearly any muscle of the body. It then rotates at a high speed to provide a deep tissue massage, and works so fast that just applying it for a few seconds to any muscle is the equivalent of several minutes of deep tissue massage in this area.

Recently, several studies have shown that massage guns may be just as effective or even more effective than deep tissue massages at restoring fascial structure and hydration without any side effects.

For example, a 2014 study published in the Journal of Clinical & Diagnostic Research proved that a massage gun (vibration therapy) showed early reduction of pain.

Another study from 2015 showed that self-mysofascial release was effective at increasing the range of motion of both joints and muscles.

This means that applying a powerful massage gun to the hips, hamstrings and lower back may effectively restore the fascial structure you had in your early 20s — leading to the rapid reduction of back pain without side effects.

Unfortunately, not all massage guns are equal…

How A High-Tech Startup From Singapore Is Disrupting The Massage Gun Industry

The massage gun industry is a fast-growing billion-dollar industry. Like many such industries, it has attracted many companies using unscrupulous business practices that ultimately harm consumers.

Many companies in the space spend the vast majority of their profits on advertising, brand endorsements and other “decorative activities”, while neglecting the quality of their products and the user experience.

For example, a study recently showed that only massage guns with the most vibrations per minute were able to actually offer pain reduction. Slower, lower-quality massage guns are as a result often useless against back pain.

This all started to change when a group of ambitious entrepreneurs from Singapore partnered up to disrupt this space. Together, they spent nearly a year and hundreds of thousands of dollars to develop the perfect massage gun.

Their goal: to offer the best price-performance ratio on the market. They wanted to develop a professional massage gun that could rival those used by chiropractors and therapists, for a more affordable price.

They finally commercialised the product under the name Hydragun — and it’s been making waves around the world.

Hydragun: 48.3% Quieter, 18.5% Faster, 30.3% Cheaper & A 30.4% Longer Battery Life Than Leading Massage Gun Brands

To put Hydragun to the test, we gathered the list of 5 other leading massage gun brands on the market. We calculated their average noise level in dB, their average Rotations Per Minute (RPM or speed), their average price and their average battery life.

Hydragun came out on top in every category. It was on average 48.3% quieter, 18.5% faster, 30.3% cheaper and had a 30.4% longer battery life than other massage guns on the market.

How can the product offer such superior performance while remaining cheaper than other professional brands? It’s because Hydragun uses a unique motor called SmoothDrive™. This motor has an increased energy efficiency and is less noisy than other motors, allowing the product to offer superior performance and a longer battery life.

Confident in the quality of their product, Hydragun is backed by a 1.5-year unconditional warranty to guarantee the durability of their product.

Hydragun has a 90-degree handle specifically designed to help you reach spots on the back that are normally hard to get to. Even if you’re not flexible at all and deal with severe back pain, you will be able to reach any key area in the body.

How To Use Hydragun To Fight Back Pain & Soothe The Fascia

Using Hydragun is extremely simple. First, choose one of the 6 attachments included with the product to choose the type of massage you prefer. Once you turn on the device, apply it at a high speed (speed levels are completely in your control) to the hips, hamstrings and lower back for about 3 minutes for each body part. Slowly move it over the desired area.

After just 3 minutes for each area (less than 10 minutes in total), studies show that your fascia will be deeply relaxed any hydrated, providing long-lasting back pain reduction without any side effects.

Key Features & Benefits Of Hydragun

  • Hydrate and soothe the fascia to provide lasting back pain reduction
  • Reach the deepest sub-layers of muscles to restore correct fascial structure
  • Relax nearly any painful joint or muscle
  • Quietest massage gun on the market allows you to speak, watch television or just relax during its use without any disturbance
  • 3-6 hour battery life guarantees dozens of uses per charge
  • Premium aluminium chassis is non-toxic, odourless and allows the product to survive knocks and falls

How To Order Hydragun While It’s Still Available

After being featured in multiple media outlets and major websites recently, Hydragun is quickly running out of stock. The manufacturer of Hydragun recently issued a statement saying that the product might not be available for long, given how quickly it’s selling out.

After the product is out of stock, the next batch of products will probably be sold at a more expensive price.

To take advantage of this special offer, click on the button below to check the availability of Hydragun and see if the product is still in stock.

An Unconditional 30-Day Money-Back Guarantee

The company is so certain that Hydragun will be helpful for you that it provides an unconditional 30-day money-back guarantee.

The terms are simple: if you’re not happy with your product for any reason – or even for no reason at all – you can simply send it back for a prompt refund. You can even get a refund on a product that you’ve already used!

Furthermore, Hydragun is protected by a 1.5-year warranty. If the product breaks or becomes defective at any point, you can get a replacement on your purchase.

This is because the company knows that Hydragun delivers amazing results to its customers, which is why they’re so confident in the quality of their product.

Why Many People Choose To Order Multiple Units Of Hydragun

If you know any friend, colleague or family member who could use a massage gun to relax their muscles and fascia, the company is offering a special deal for the purchase of multiple units.

The company is currently running a special promotion – every purchase of 3 units of Hydragun allows you to benefit from a unique 25% discount on the original price. A purchase of 2 units allows you to benefit from a cool 15% discount.

Given the fact that Hydragun might run out of stock soon, and that the price will probably increase soon, many people choose to order 2 or 3 units of Hydragun to make sure that they don’t run out of this revolutionary new product.

If the product is still available, after clicking on the button below, you will be redirected to the product page, where you will simply have to choose how many units you want to order.

After that, you will be redirected to the ultra-secure order page, where you will be able to pay by Paypal or credit card depending on your preference.


Reduced fascia shear plane motion in back pain patients: